Beth Runs!

After sitting on my butt all winter, knitting and watching Craig Ferguson into the wee hours, it's time to get up, get out, and move!!!

Friday, April 07, 2006

Training Guides...

One Wednesday, I ordered The Non-Runner's Marathon Trainer from Amazon.com, which promises to train you to run a marathon in 16 weeks. I have about 16 weeks before the San Francisco Marathon on July 30. I hope the book arrives soon.

In the mean time, I picked up a couple of other books at the Berkeley library today: The Complete Book Of Running For Women and The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program. Tonight, I have already read The Complete Book of Running for Women from cover to cover. I am so excited by all this!

I just hope that I will get past all the reading and buying accoutrements and actually have the fortitude and stamina to do all the running! No, I know I can. That's what I told myself a few mornings ago when I was walking as fast as I could the 5 miles from my house to Lake Merritt BART station before work. My shins were on fire as I walked. But I kept repeating, "I know I can do this. I know I can do this." Which I think is a much more powerful mantra than simply, "I can do this."

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