Beth Runs!

After sitting on my butt all winter, knitting and watching Craig Ferguson into the wee hours, it's time to get up, get out, and move!!!

Sunday, April 30, 2006

Running in the sun...

Day 10: This is the first day of running 20 minutes, 5 minutes walking, 10 minutes running, 5 minutes walking. Michael and I left the house around noon and sweated all the way to Mosswood Park and back. A gorgeous sunny day. Too bad we had to run in it. Too hot. No shade. I felt all sticky and yucky, and my fingers started to swell. (They always do when it's hot.) But what a good feeling every time I increase my running time and find that I can do it!



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