Could I become a morning person?
Day 11 (Week 4): This morning I got up at 6:30am and ran to Berkeley and back before going to the gym to work out with Tuelo. The air was very chilly, and all I wore were shorts and a tank top. Once I started running, the cool air felt great! This, from a person who is always cold. The morning was beautiful. Spring is here, and after all the rain, the flowers around Oakland and Berkeley are profuse. I breathed fully.
I passed some people smoking and had a momentary feeling of superiority. Ooh. That's dangerous. I have my own bad habits that refuse to die. Yes, I'm doing all this running and exercising, but I still haven't gotten my eating under control. Believe it or not, in all this time, I have not lost a single pound. I must be eating even more than I was before I started working out.
Labels: Climate/Weather

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