My New Toy...

Can you hear the tick, tick, tick of the metronome keeping my feet on pace? Can you see my right foot turning out? Can you almost feel the cold morning air???

Yes, I'm being all geeky and obsessed with my new camera phone. But if I weren't, I wouldn't be me.

After this run on Friday, I went to see Matt Sheehy, who graduated me to calling in once in a while if I need further assistance. He pronounced me vastly improved and sent me on my way.

Now, tonight, my shin hurts again. Could it be the long walk I took in the city in hard, uncushioned shoes right after I saw him?

Run/Walking 6 miles tomorrow. Well, today. It's 4:05 a.m. on Sunday morning. Don't think I'll make it to the Lake Merritt Joggers & Striders 10K that I was considering doing. This is not 4:05 a.m. on the just waking up early and ready to go side of the day. It's 4:05 a.m. on the haven't been to bed yet and it's just getting later and later side. And I've been so obsessed with my new computer that I haven't cross-trained all week.